Zain Al-Oraibi

      The human body is made out of 75% of water. The average amount of drinking water per day is at least 7 cups a day. Drinking water has numerous benefits for the human body. That's why it's required for people to drink water every single day. Drinking water is the best drink that people could ever have. It can hydrate the body, gives energy, is very good for exercising, and has other countless benefits. Drinking water will always top other drinks like juices, sodas, smoothies, and other drinks. In fact, some other drinks can be unhealthy. Sodas, smoothies, milkshakes, and some other juices are filled with sugar and caffeine. Too much sugar can lead to diabetes, and caffeine can lead to a heart attack. Some people decide these sugary drinks instead of water because they love the drinks' tastes. However, drinking too much of them can harm the body. Besides, they don't hydrate the body and don't have good benefits as water. This is why water is the best option. It&

     I personally love eating fast food. Not just me. Everyone around the globe loves eating fast food. But what makes fast food tastes so good where it makes us so obsessed with it that we just wanna keep eating it every day. Well, we all know that fast food is rich in calories, salt, sugar, and oil all combined makes it really unhealthy; but at the same time, that's what makes it mouthwatering.          As shown from the picture, it described all the negative meaning of fast food. Which is sadly they're all true. Fast food can ridiculously increase human's body weight. Since fast food has so much calories, saturated fat, and a lot of oil; it can increase the body weight like crazy. Unhealthy is also a very descriptive word for fast food. It is unhealthy to have an increased weight and eat so much junk food. Fast food is also very risky. It can increase the chances of getting cancer, diabetes, and high blood pressure. All these diseases are very dangerous and they shouldn&

     In this recent generation, the internet has become our second oxygen. Our lives have become full of modern technologies that almost all of them are used with internet. The Internet can be used for educations, online shopping, other benefit purposes, learning new things, and mostly for entertainment. If people wanted to access Google, social media, games, listen to music, watch youtube, or perhaps TV, and more of these need internet. It has become our habit that we want/need to use the internet every day. Teenagers are the most people that use the internet. They would use the internet almost the whole entire day. If unexpectedly the internet connection was lost for some reason, they would get upset and most likely get depressed and stressed if they lost internet connection. Most people now can't live without using the internet because of how much stuff we can do to entertain ourselves by using the internet. If I were to tell you the truth, I use the internet a lot and can't

     Now you might think that the title of this blog sounds stupid, or might sound too obvious. However, if you would think about it, we don't exactly know where and how the food that we're eating was. Farmers would use pesticides to prevent pests from getting interacting with plants and animals that we eat. Pesticides can be really harmful to us. It can cause us to have cancer, ADHD, Alzheimer's disease, and more. We don't exactly know what our food has and what's inside. There could be also some insects or perhaps the food is not washed fully well. We always have to be careful with our food and always have our eyes on the nutritional values and ingredients. Not to mention, people get sick, cancers, and many diseases all from food. Now I'm not saying all of this to blame farmers. Exact opposite. I have all my respect for farmers that are putting are their hard work and effort to make our food and make it as fresh as possible as they can. I'm just writing th